Eat These for Beautiful Skin

We all yearn for glowing, healthy-from-the-inside-out complexions.  These foods will contribute to a great look.

Gardening Lesson

Perhaps next year I will try again to be a vegetable gardener.  We have moved to a place with more fertile soil, less summer humidity, and just maybe fewer biting bugs.  We will see.

Mother’s Day Is Less Than a Month Away

Mother’s Day is less than a month away.  Like all holidays, Mother’s Day can be a happy or a painful time.  I hope the following suggestion will help make your Mother’s Day more positive. If your mother is still living, why not make a plan right now to honor her by expressing your love?  Perhaps…

Better Photos- clothing for outdoor portraits

Taking photos of your family outdoors is a delight during beautiful weather.  What clothing colors are best? [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/Camera-1.pdf”]

Spring Flowers

Just a few simple ways to display Spring blooms. [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/garden-1.pdf”] [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/garden-1b.pdf”] [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/garden-2.pdf”] [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/garden-3.pdf”]  

In the Mirror

If you’re tall and slender, just skip this post.  If you’re under 5’5″ or you are carrying a little extra weight, or both read on.  Styles change from year to year, but these principles will always apply. [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/In-the-mirror-1.pdf”] [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/In-the-mirror-2.pdf”] [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/In-the-mirror-3.pdf”] [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/In-the-mirror-4.pdf”]