If you’re tall and slender, just skip this post.  If you’re under 5’5″ or you are carrying a little extra weight, or both read on.  Styles change from year to year, but these principles will always apply.

[pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/In-the-mirror-1.pdf”]

[pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/In-the-mirror-2.pdf”]

[pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/In-the-mirror-3.pdf”]

[pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/In-the-mirror-4.pdf”]

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