Spring Flowers

Just a few simple ways to display Spring blooms. [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/garden-1.pdf”] [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/garden-1b.pdf”] [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/garden-2.pdf”] [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/garden-3.pdf”]  

In the Mirror

If you’re tall and slender, just skip this post.  If you’re under 5’5″ or you are carrying a little extra weight, or both read on.  Styles change from year to year, but these principles will always apply. [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/In-the-mirror-1.pdf”] [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/In-the-mirror-2.pdf”] [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/In-the-mirror-3.pdf”] [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/In-the-mirror-4.pdf”]

Gentle

Please humor me on the timing of this article.  I wrote it several years ago before Easter.  I know Easter has just passed, but the need for gentleness seems even greater today than it was 2 years ago.  So in the spirit of Easter, I ask you to consider this topic. [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/Heart.pdf”]

Willpower and Dieting

“This means that in order to achieve long-term weight control you need to find healthy foods you actually enjoy eating, physical activities you like doing and spend your time making these as convenient and accessible as possible.” Dr. Darya Rose Neuro scientist, Dr. Darya Rose, gives some insight into the workings of our brains particularly…

It’s Friday, but Sunday is Coming!

It’s Friday, but Sunday’s comin’! Just when things look the darkest, Jesus shows up. His sweet presence lights up the darkness. It may be that he changes the circumstances or he may do the harder thing – changes our attitudes about the circumstances. Isn’t it amazing that one event that occurred two thousand years ago…

Better Photos- the Non-Compete Clause

It’s tempting to fire away with my camera phone in hopes of getting one good image out of many.  And it is an advantage to quickly capture many shots to get that one great expression.  But just shooting lots doesn’t necessarily mean I’m getting what I truly want. Here is a tip I’ve trained myself…