Eat Your Veggies!

Healthy eating is a hot topic.  All of us can improve in this area, but what should our goals be? My food goals are to eat 2 cups of veggies, 2 cups of fresh fruit and avoid sugar. So how many veggies should we try to eat a day?  The government recommendation is 2.5 cups for…

Your Beautiful Bouquet

I feel like a giddy child who just received an unexpected gift from a favorite aunt!  I’ll pass it along to you if you love flowers, and you’ll be as thrilled as me.  Years ago I tore out a page from a magazine now long forgotten.  In an organizing mood about a year ago, I…

Gardening Tips

It’s raining.  I’m at the library getting children’s books to occupy a young granddaughter.  All innocent enough.  Suddenly I feel a powerful force drawing me to a book display of gardening books.  Never mind that I don’t have a garden this Spring.  Never mind that I don’t have a yard yet.  I leave with an…

Just for Mom

  Mother’s Day is quickly approaching as I write this.  But the following suggestions could be helpful for any gift giving occasion.  I compiled these for giving to women, but many are appropriate for men, too. (Think Father’s Day or expensive gifts might be a Mother’s/Father’s Day combined gift.) A practical question must be asked first,…

Gardening Lesson

Perhaps next year I will try again to be a vegetable gardener.  We have moved to a place with more fertile soil, less summer humidity, and just maybe fewer biting bugs.  We will see.

Spring Flowers

Just a few simple ways to display Spring blooms. [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/garden-1.pdf”] [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/garden-1b.pdf”] [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/garden-2.pdf”] [pdf-embedder url=”https://heartmindsoulandstrength.com/wp-content/uploads/2016/03/garden-3.pdf”]