Be alert for new spices or sauces. Ask your hostess how she flavored a dish that you enjoyed. Read blogs that feature healthy recipes and try a new spice. It surprises me how much a new spice spices up my life! Ha! I recently found the spice Smoked Paprika while reading a favorite foodist’s blog-Darya…
Tag: nutrition
Grade A Walnuts
Did you know that Chinese mothers feed their children walnuts before an exam? Ancient Chinese wisdom says that the nut, which resembles the brain, helps with recall. Modern Western medical science agrees.