Overcoming Overwhelm 1

Things get pretty hectic this time of year.  Here is a hint for getting out of overwhelm.  SMILE. I remind myself to smile at someone while running errands.  I smile while talking to customer service on the phone.  I smile when giving my husband a snack.  I’m working on smiling at the computer when editing….

December Inspiration

  My husband read me a sad news headline this morning. (Aren’t most of them sad?!) It reported the death of a 44-year-old man weighing 980 pounds. He began over-eating at age 16 when he slipped into depression after the death of his mother. His health declined and he became bedridden due to his weight….


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What made you feel good today?

Some time ago I stumbled upon a useful blog called Marc and Angel Hack Life. Mark and Angel’s common sense and wisdom are a breath of fresh air.  Here is a link to their blog: marc and angel The following question is theirs with comments of my own. “What made you feel good about yourself today?”…